Home · Maps · About

Home > OTChat
 

[ Read Responses | Post a New Response | Return to the Index ]
[ First in Thread | Next in Thread ]

 

view flat

Re: Bread vs. Wrap

Posted by LuchAAA on Tue May 23 15:53:28 2017, in response to Re: Bread vs. Wrap, posted by gp38/r42 chris on Tue May 23 15:10:14 2017.

Chris.

What is the weight you're chasing?

I'm 178 at 5'11 and trying for 172.

My macros are

Carbs: 600 cals
Fat: 1000 cals
Protein: 300 cals

So I'm eating lots of fat and moderate carbs.

I will visit Suffolk to buy a chicken at Browder's Birds.


Responses

Post a New Response

Your Handle:

Your Password:

E-Mail Address:

Subject:

Message:



Before posting.. think twice!


[ Return to the Message Index ]