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| Re: Bread vs. Wrap (1437721) | |||
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Re: Bread vs. Wrap |
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Posted by gp38/r42 chris on Tue May 23 15:10:14 2017, in response to Re: Bread vs. Wrap, posted by orange blossom special on Tue May 23 13:05:06 2017. I love bread, but have been trying to get back to my 2001 weight. I'm a few lbs off. Of goal I was always lucky....great metabolism. But, as you get older, catches up with you.I cut out a lot of sugar because diabetes in family. I lost 25 lbs since March, and it's all been portion control.. basically weight watchers sort of thing thinking points....eat what you want, but moderation.. skipping red meat for chicken and fish, etc. But still have steak once in a while. Low calorie wraps instead of bread, etc. Never was a sweets person. |
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