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| Re: Bread vs. Wrap (1437737) | |||
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Re: Bread vs. Wrap |
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Posted by LuchAAA on Tue May 23 16:24:33 2017, in response to Re: Bread vs. Wrap, posted by gp38/r42 chris on Tue May 23 16:12:15 2017. I tried a low carb diet about 2 years ago, but I saw that as unhealthy. Skip fruits and veggies and eat all the bacon, fat and cheese you want?That's what they do. Ketogenic/LCHF(Low carb high fat) Low carb would be about 50 grams or less of carbs a day. I do 120-150 grams because of a sweet potato and 1 piece of fruit. I'm moderate carb. Still have beef once a week or so though, couldn't cut it out completely, but it's been working for me Good. You should eat beef once a week. And the grass-fed is even better. Butter is also good. |
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