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| Re: Jillian Michaels: ''Don't Go Keto'' (1523728) | |||
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Re: Jillian Michaels: ''Don't Go Keto'' |
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Posted by LuchAAA on Sat May 26 21:07:48 2018, in response to Re: Jillian Michaels: ''Don't Go Keto'', posted by bingbong on Sat May 26 20:54:15 2018. You're out of your mind.People who get advice from Jillian Michaels and a show like Biggest Loser are doomed. People like Jillian Michales and that show are part of the reason why obesity and diabetes are epidemic. You should be eating a Mediterranean diet given your genetic Cline. Lots of vegetables. Whole grains. Plant based oils (olive). Meats, mostly seafoods. Low fat. Wine. LOL @ Mediterranean diet. I'm eating pretty much no vegetables. Just some garlic and white pepper to season foods like ground beef. LOL @ "whole grains". I do have organic California Olive Oil crushed in November. But I did not crave it today. I am carb loading tomorrow for tennis you ate a good amount today. I will eat some organic pasta tomorrow because I like it and feel like I am not getting enough calories when I do low carb every day. #savedave #lowcarbdave |
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