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Re: Jillian Michaels: ''Don't Go Keto''

Posted by LuchAAA on Sat May 26 21:31:38 2018, in response to Re: Jillian Michaels: ''Don't Go Keto'', posted by bingbong on Sat May 26 21:25:16 2018.

It's grains that have been the biggest source of calories in the American diet over the decades, not animal fat.

As we kept lowering animal fat intake and falling for brilliant marketing "wholesome whole grains" and "low fat" and "cholesterol free" we got fatter and sicker.

Grains, vegetable oils, and sugar are probably contributing to cancer a lot more than bacon and butter, but let's not offend in the area of diet.

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