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| Re: Jillian Michaels: ''Don't Go Keto'' (1523767) | |||
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Re: Jillian Michaels: ''Don't Go Keto'' |
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Posted by bingbong on Sat May 26 23:23:09 2018, in response to Re: Jillian Michaels: ''Don't Go Keto'', posted by LuchAAA on Sat May 26 22:22:39 2018. Yours is worse. Acting like a baby while in adulthood is a recipe for coronary artery disease. It's stupid, plain and simple.Adults require roughly 25-30% fat max in the diet. Take it from there. Bacon is actually unnatural. But it’s tasty and fun. Cool for brunch. Not for lunch more than once a month. Think of that as a good rule. It's not a dietary staple. No problem for those who spend 2K cal on mountain climbing. Done that lately? Given the sole mountain in FL is called trashmore, Given it’s a couple hundred miles from you, I’d guess not. |
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