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Re: Ozempic(Re: PP405)

Posted by LuchAAA on Wed Oct 22 19:21:20 2025, in response to Re: Ozempic(Re: PP405), posted by Fisk Ave Jim on Wed Oct 22 19:07:13 2025.

Weight loss is such a tricky topic.

Yes, a reduction in calories is still the best strategy. However, tracking macros(fat, protein, carbs) also plays a role.

And if you get into fat ratios(monounsaturated, polyunsaturated, and saturated), it gets even trickier.

For the most part, weight loss threads don't go over too well on OTchat. So on my end, I won't get into this.

Plus, an organized group and gangstalkers are watching me. I really have to filter my posts again.

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