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| Re: The Healthiest And Unhealthiest States (535425) | |||
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Re: The Healthiest And Unhealthiest States |
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Posted by Fred G on Fri Dec 11 19:11:10 2009, in response to Re: The Healthiest And Unhealthiest States, posted by Chris R16/R2730 on Fri Dec 11 16:55:24 2009. Yeah, eating really healthy does cost more, but eating quite healthy doesn't have to, or at least not break the bank.Fresh produce is healthier than say, canned produce but other than what's been sprayed on, an "organically" grown carrot will yield same nutrition as one that's mass grown. Fresh produce is costlier though, so many opt for canned. Frozen is a good middle ground, not as pricey as fresh and more nutritious than canned, with the bonus of longer household shelf life. A lot of it comes down to healthier choices. Preparing meals from scratch is healthier than buying pre-fab, processed food. A jar of peanut butter is healthier than a jar of oh, I dunno, Cheez Whiz, let's say. Then again, some people are happy with the pickle and lettuce on their Big Mac as their vegetable servings for the day :D your pal, Fred |
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