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Re: The Spider-Pig Diet

Posted by LuchAAA on Sun Apr 28 10:18:22 2013, in response to Re: The Spider-Pig Diet, posted by Easy on Sun Apr 28 09:56:48 2013.

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at gym a pro lifter and personal trainer all guessed my weight 195-205. but i'm 230-233. they were way off. i look much lighter than I am.

body mass index is more important than weight. still i want to get down to 215.

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