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| Re: The Spider-Pig Diet (801882) | |||
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Re: The Spider-Pig Diet |
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Posted by LuchAAA on Wed Jun 29 03:17:35 2011, in response to The Spider-Pig Diet, posted by Spider-Pig on Sun May 8 03:03:56 2011. I have lost about 10 pounds by doing light weight lifting and not eating so much.Circuit training helps. It's a great way to lift weights and get cardio benefits from it. |
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