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Re: Obama administration bans salt

Posted by bingbong on Tue Apr 20 10:10:21 2010, in response to Obama administration bans salt, posted by Dand124 on Tue Apr 20 07:54:04 2010.

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In many cases, the amount of added salt is absolutely ridiculous. Fact is, when you eat food that is that high in salt, your body adjusts and you crave the high salt. It takes 3 miserable weeks to reset yourself.

Reducing added salt in foods gradually is a good idea, much of it is unnecessary and you'll never notice if they do it as gradually as they say they plan to. Add salt to your taste at the table if you must. Aside from some salt being necessary for baking and cooking foods, way too much is added into many processed foods.

I stopped adding salt to 95% of what I eat, aside from what is used in cooking, to drop my blood pressure. I now take no medication for same. This is for real, and if you adjust over time you'll never notice.

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