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| Re: The Healthiest And Unhealthiest States (535369) | |||
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Re: The Healthiest And Unhealthiest States |
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Posted by LuchAAA on Fri Dec 11 16:30:01 2009, in response to The Healthiest And Unhealthiest States, posted by LuchAAA on Tue Nov 17 17:37:31 2009. Well, after three weeks of not being Florida, taking daily 45 min walks, and eating toasted oats for breakfast regularly, my blood pressure is about 125/84. It was 135/90 before. Some readings are 121-122/85.So the systolic came right down. The diastolic is harder to manipulate. I'm going to stick to this plan for 12 weeks, to see what happens. |
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