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| Re: Working out hard might be bad for your arteries. Attn: List of handles (2041118) | |||
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Re: Working out hard might be bad for your arteries. Attn: List of handles |
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Posted by LuchAAA on Tue Jun 9 18:15:11 2026, in response to Re: Working out hard might be bad for your arteries. Attn: List of handles, posted by Spider-Pig on Tue Jun 9 17:15:26 2026. The interesting thing about all the studies on resistance training shows that it's very effective for burning fat.I'm sure it's true because of the metabolic cost of maintaining muscle, and all that stuff experts eloquently explain. But I think something else is happening. I think participants in a resistance training study are making significantly better food choices. I say this because of the obsessive cult-like mentality of those who lift weights. This is why people who resistance train lose more fat than people who distance run. |
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