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Re: The Sugar Diet(Re: The Spider-Pig Diet)

Posted by LuchAAA on Sun Jul 20 15:45:36 2025, in response to Re: The Sugar Diet(Re: The Spider-Pig Diet), posted by Spider-Pig on Sun Jul 20 14:48:56 2025.

Exercise can actually lead to weight gain or fat storage over time.

Especially steady state cardio.

I can't explain the reasons because I couldn't break 1000 on the SAT but it's related to thyroid production and basal metabolic rate.

Interval training is best for fat loss and hormones.


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