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Re: The Bizarre Fad Diet taking the Far Right by storm

Posted by LuchAAA on Mon Sep 24 06:31:07 2018, in response to Re: The Bizarre Fad Diet taking the Far Right by storm, posted by Bill Newkirk on Mon Sep 24 05:42:25 2018.

link

This is the thread started a long time ago. You might like the link to the study showing results of reduced and no fiber diet.

My experience is that it's not fiber but starches and a little bit of sugar that "keep you regular". That's why I eat white rice and blueberries or dates. But far more fat(bacon, eggs, butter, cheese, beef, pork chops, salmon, whole chicken).

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