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Re: Bread vs. Wrap

Posted by Fred G on Wed May 24 05:38:24 2017, in response to Bread vs. Wrap, posted by Bill Newkirk on Tue May 23 12:16:10 2017.

Theres such a variety of both tortillas and sliced bread that you can't really say one is across the board lower carb than the other. But probably the healthiest tortilla will contain less carbs than the healthiest bread, just in terms of volume

I think if you're really trying to lower your carbs then you probably want to steer clear of sandwiches.

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