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Re: The Spider-Pig Diet II

Posted by SLRT on Fri Sep 2 15:08:03 2016, in response to Re: The Spider-Pig Diet II, posted by LuchAAA on Fri Sep 2 14:57:38 2016.

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A real man just lift. Just runs. Just eats.

That described me when I was younger. I'll pass on the 'real man' part; if my wife didn't complain I didn't worry.

But ... serious, even serious amateur, bodybuilders are pretty compulsive in what they ate while they were training, and kept notebooks or whatever. Had a friend in Commack who did shows. If I asked him what he was eating for his next show I'd get an entire menu and recipes, including portions and cooking instructions.

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