Re: 2 NYPD Officers Shot In Bronx (1344429) | |||
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Re: 2 NYPD Officers Shot In Bronx |
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Posted by bingbong on Fri Feb 5 15:42:43 2016, in response to Re: 2 NYPD Officers Shot In Bronx, posted by LuchAAA on Fri Feb 5 13:34:01 2016. You're "cheating" more than you admit. Not that you have much need to diet to begin with, saw your picture (you posted it last year), you're not fat.Any dairy is right out in a Paleo diet. So are many cooking techniques.....meats can only be dry-roasted, no fats or oils beyond those sourced from meat (as its ok to roast vegetables with the meat) or dried, Eggs were consumed raw, (with all the egg recalls that's a really bad idea) and there were none this time of year. Also you're not doing much whole grain, includng oat and wheat berries, steamed or bolied whole. That was the majority of the Paleolithic diet, followed with root and tuber vegetables, then fresh fruits and vegetables as they could be found, in season, add to that some meats, though far rarer than you're consuming. No butter is allowed, nor cheese. Remember that the cooking process has a lot to do with fat content and the preparation options were limited. In the stone age, there was no cookware as we know it today. |