Re: The Spider-Pig Diet (1210826) | |||
Home > OTChat | |||
[ Read Responses | Post a New Response | Return to the Index ] |
|
Re: The Spider-Pig Diet |
|
Posted by LuchAAA on Wed Aug 6 18:03:26 2014, in response to Re: The Spider-Pig Diet, posted by LuchAAA on Tue Oct 22 03:43:00 2013. So it's summer and I'm at about 208.Under 210 for sure. Now I want to get down to 198 without losing muscle. Just fat. So I'll cut calories by 500 a day. Just go my shipment of Glaser Organic Farms Asian Pacific salad dressing. That should increase my vegetable intake. THIW. |
(There are no responses to this message.)