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Re: LA Unified School District banning suspensions for mouthing off, etc. (''willful defiance'')

Posted by LuchAAA on Fri May 17 02:16:20 2013, in response to Re: LA Unified School District banning suspensions for mouthing off, etc. (''willful defiance''), posted by Easy on Fri May 17 02:11:54 2013.

fiogf49gjkf0d
if you just lift and diet, your would weigh 200 and have 15% BMI.

squats
bench press
romanian deadlift

2x a week and you'll see a difference.

I remember when I was a kid, the gym did not have cardio equipment. Just iron. And everyone was in good shape. Now it's insane how cluttered the gyms are with useless cardio junk.


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